Your Healthiest Self. No Pills. No Injections. It’s All Within You!
Understanding Your Unique Physiological Profile for Peak PerformanceGenetic Similarities and Individual DifferencesHumans share 99.9% of their genetic makeup with each other and 98.8% with chimpanzees. However, our bodies respond very differently to stress, viral or bacterial invasions, and environmental conditions such as cold, heat, dryness, or humidity. Each person’s physiological…
The traditional health check, nowadays, includes measuring vital signs such as the blood pressure, heart rate, oxygen levels, blood tests, ECG, etc. The health check of this type provides a static snapshot and misses important trends and the big picture of your health. The reference ranges describe what is typical…
Quantum Heart provides values beyond traditional measures by looking at the larger picture, including daily trends and fluctuations. We will provide you with a medical grade heart sensor from Firstbeat which streams continuously your heart data. You will keep a daily activity journal. Once the measurement is done (3, 5…
The ANS is responsible for the body’s “tone”. This vague term “tone” has been associated with higher mental activities such as motivation, decision-making, remembering and the feeling of overall well being and joy. The autonomous nervous system (ANS) synchronizes and coordinated the function of different organs directly and by acting…
The time between two consequent heart beats, in milliseconds, is never the same. The difference is called variability. Opposite to the common belief that regular heart rate is sign of a good health, now is well established that more irregularity (variability) of the intervals between the heart beats is better.…
The Power of Breathing Techniques Life’s rapid pace can often leave us feeling stressed and overworked. While a certain amount of stress can serve as a motivating force, too much can lead to a myriad of issues, including emotional discomfort, physical tension, anxiety, depression, shortness of breath, and concentration difficulties.…
Often overlooked, our gastrointestinal tract (GI tract) is a remarkable biological system that plays a pivotal role in our overall health. Boasting an intricate nervous system, it’s frequently referred to as our “second brain”. With nearly 500 million neurons, the GI tract operates independently from the central nervous system, playing…
Imagine filling all the biggest sports stadiums in the country with people – that’s roughly 50 to 70 million Americans struggling with sleep problems, often without even realizing it. These issues occur while they sleep, potentially leading to severe health problems such as sleep apnea, diabetes, stroke, brain injuries, Parkinson’s…
Unlock the Power of Daily Life HEART TALK Discover a New Path to Wellness with Real-Time. Insights from Continuous Vital Signs Monitoring Accurate and sensitive methods to assess mitochondrial health. Optimize body’s energy processes and make your lifestyle an inspiartion. All I need is energy. Measurements are done with a…
Have you ever had days when you’re unstoppable, ticking off tasks like a productivity ninja, and then others where distractions seem to sprout from every corner? It’s a familiar pattern for many of us, and while it’s tempting to attribute these fluctuations to mere whims of motivation or willpower, there’s…
