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Category: CARDIAC

By thevitalsigh CAD, CARDIAC, DR DIMITROVA, FITNESS, HEALTH, LONGEVITY, METABOLIC HEALTH, MITROHONDRIAL HEALTH

Balancing Blood Pressure: Importance, Monitoring, and Lifestyle

Blood pressure refers to the force of blood pushing against the walls of your arteries as your heart pumps blood. It is measured in two numbers: systolic pressure (the higher number, indicating the force when the heart beats) and diastolic pressure (the lower number, indicating the force when the heart rests…

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By thevitalsigh CAD, CARDIAC, GLUCOSE LEVELS, HEALTH, HEART DESEASE, METABOLIC HEALTH, VASULAR

The Significance of Stable Blood Glucose for Health and Well-being

If there’s one thing you need to monitor constantly, it’s your blood sugar levels. These levels fluctuate in response to stress, exercise, different foods, and sleep patterns. While blood sugar is commonly associated with diabetes, there’s much more to learn from this vital bioparameter. The health of your body can…

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